Diablo Valley Personal Fitness Center is now offering Sunday morning 10:00 am Boot Camp classes!!
This class is meant to be a beginner class. Pre-class orientations are available, at no charge, to familiarize new students with Boot Camp group form and exercises. Classes are taught by two instructors for more personal attention and a greater instructor to student ratio.
Lead instructor Will Appel is an experienced personal trainer and police academy graduate. Co-instructor Marlynne Durham is a former Ms. Figure competitor and accomplished personal trainer. Will and Marlynne blend sound exercise with motivating Drill Sergeant like instruction. Classes consist of resistance training, core training, and calisthenics exercises. This is done in a highly motivating group class format. The class is conducted both inside and outside of our gym.
What differentiates our Boot Camp from others is the fact that we have a full service gym to use as well as a lead instructor who has actually gone through boot camp. It is important to Will that the Boot Camp is people working together, building a team atmosphere, and working toward similar goals as a cohesive group. Our goal is to conduct a Boot Camp that is fun, inviting, and motivating, a camp that people look forward to starting their Sunday with week in and week out.
Classes must be paid for in advance, and a 48-hour cancellation policy is in effect. Please use our website to register and pay via Paypal or call Ryan Fitzsimons (925) 408-5682 to reserve a spot in a class. Class size is capped at 8 participants so don't wait. Ask about scheduling private Boot Camps at no extra charge if you already have 4 or more.
5 class package is $200
Your 1st class may be purchased individually for $40.
Call for a pre-class orientation at no charge or feel free to come by any Sunday from 10:00am - 11:00am to observe the class.
